FOREST YOGA

Regular yoga brings so many benefits to our body and mind. It helps us to become stronger and more flexible. It is good for our joints and overall body posture.

When we move yoga outside into the Forest, all of its benefits become even more powerful. Forest yoga helps us relax, increase our focus and uplift our vital energy. You will feel renewed and relaxed.

Join us for a unique yogic experience in the heart of the healing forest energies.

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