It took humans about seven million years to evolve into what we are today. In the process of evolution, we have lived in close contact with nature for more than 99% of the time. Our bodies are adapted to the natural environment. That is why it is important to find our way back to ourselves and back to nature.
Spending time in nature is a basic human need. Lack of contact with nature not only leads to a lower sense of well-being and mood, but can also have a serious impact on our health.
If you stop in the forest and listen to it, you can hear that it is very much alive. It changes from day to day, so listening to the sounds of the forest is definitely a special experience that will not leave you indifferent – quite the opposite.
Regular yoga practice brings many benefits for both body and mind. It helps to calm the mind, improve flexibility and keep the body strong, among other things.
“Under the Exploring Forest brand, we create and deliver boutique and sustainable experiences in the forest for the body and mind that bring the forest to life in a way we could never experience on our own.”
-Exploringforest Team
Multiverse, Andreja Kosir s.p.
Zgornje Jezersko 132a, 4206 Zgornje Jezersko
info@exploringforest.com
+386 31 426 170
“Under the Exploring Forest brand, we create and deliver boutique and sustainable experiences in the forest for the body and mind that bring the forest to life in a way we could never experience on our own.”
-Exploringforest Team
Multiverse, Andreja Kosir s.p.
Zgornje Jezersko 132a, 4206 Zgornje Jezersko
info@exploringforest.com
+386 31 426 170
